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Join us for YOGA FLOW with Tom Machado:

A dynamic practice of postures, breath, and concentration with an emphasis on Functional Anatomy, Bio-Mechanics, and Alignment Principles. Bolsters, blocks, blankets, and straps are used to ensure comfort and alignment. This class is designed to develop a strong foundation of flexibility, strength, and endurance for all of life’s endeavors.  

Bring a mat and any props you would like to use.

SUGGESTED DONATION: $20.00

YOGA FLOW: 10:30AM – 12:00PM

OPEN HOUSE following YOGA FLOW: 12:00PM – 1:00PM

Come see our new tipi, art studio & retreat center. .. meet our team, grab some light refreshments, mingle, OM & namaste.

YOGAFLOW

& OPEN HOUSE!

  • light breathing exercises

  • for increasing flexibility

  • to build strength

  • increase endurance

  • variations for beginners through advanced

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REGISTER NOW to reserve your spot.

Can we contact you about future events?
Thank you for your RSVP. It has been sent. Address for this event: 305 Ohlone Trail Scotts Valley, CA 95066 We have a special place in the mountains, and sometimes maps don't provide the best way! We will send a reminder out via text or email a few days prior to the event with best directions to our location. Looking forward to seeing you soon! PAX CONNEX Daisy Nguyễn
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meet our

team

Your host: Daisy Nguyễn

I’ve been on a Spiritual Journey of self-discovery my entire life, but never knew it. When I turned 40, things started to change – I began to become more aware of my Spirit. read more

Daisy’s Story

Your Instructor: Tom Machado

As a young boy growing up on the beach there was always plenty of time to run on the sand, to swim in the ocean, and to sit on the shore and watch the sets of waves. Time stood still. READ MORE

Tom’s Story

Details

Date:
August 20
Time:
10:30 am - 12:00 pm
Cost:
$20.00
Event Categories:
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Event Tags:
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Website:
https://paxconnex.com/

Venue

Pax Connex Retreat Center
Santa Cruz Mountains
Santa Cruz, CA 95066
+ Google Map
Phone:
8314776001

Organizer

Pax Connex
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