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REGISTRATION IS FULL.

If you’d like to be put on the list for future events, please send us a message. EMAIL or TEXT. We are considering offer occasional open house opportunities if there is enough demand.

YOGAFLOW: 10:30AM – 11:30AM

A dynamic practice of postures, breath, and concentration with an emphasis on Functional Anatomy, Bio-Mechanics, and Alignment Principles. Bolsters, blocks, blankets, and straps are used to ensure comfort and alignment. This class is designed to develop a strong foundation of flexibility, strength, and endurance for all of life’s endeavors.  

Bring a mat and any props you would like to use.

COST: FREE/person ($16.00 value)

OPEN HOUSE following YOGAFLOW: 11:30AM – 12:30PM

Come see our new tipi, art studio & retreat center. .. meet our team, grab some light refreshments, mingle, OM & namaste.

YOGAFLOW

& OPEN HOUSE!

  • light breathing exercises

  • for increasing flexibility

  • to build strength

  • increase endurance

  • variations for beginners through advanced

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meet our

team

Your host: Daisy Nguyễn

I’ve been on a Spiritual Journey of self-discovery my entire life, but never knew it. When I turned 40, things started to change – I began to become more aware of my Spirit. read more

Daisy’s Story

Your Instructor: Tom Machado

As a young boy growing up on the beach there was always plenty of time to run on the sand, to swim in the ocean, and to sit on the shore and watch the sets of waves. Time stood still. READ MORE

Tom’s Story

Details

Date:
June 18
Time:
10:30 am - 12:30 pm
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://paxconnex.com/

Venue

Pax Connex Retreat Center
Santa Cruz Mountains
Santa Cruz, CA 95066
+ Google Map
Phone:
8314776001

Organizer

Pax Connex
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