Blog2022-04-27T21:42:44-07:00

fresh off the blog!

Conversations With Spirit: I have the best job EVER

April 28th, 2022|Categories: News|

Sometimes when I meditate, I can have conversations with my Spirit. I have this voice inside my head, that's me, but so much better. There is a me, inside of me, that is so uncomplicated, it's almost maddening. She's wiser, has buckets of courage, funnier, laughs like a child that sees your boogers but won't tell you, patient, direct, mysterious - all this and yet, humble.

The “Flow” State

April 27th, 2022|Categories: News|

In the past few years, I have learned how to surf, snowboard, and float on a OneWheel. With all three of these sports, people often say things like, "catch a wave," or "shredding the mountain," or "keep the stoke," which are various ways of saying something we all say, get in "the flow state," or in "the zone." What is this "flow state" or "zone?" Isn't this just colloquial ways of saying "connecting with Spirit?" How do we get there? What prevents us from getting there?

BOOK REVIEW: The Way of Integrity by Martha Beck

April 26th, 2022|Categories: News|

I recently listened to Oprah's Super Soul Sunday podcast featuring author, Martha Beck. Oprah interviewed Martha, who was to promoting her newly released book, The Way of Integrity. (Click here for the Spotify podcast) The podcast made me laugh, cry, scream, but mostly, nodding in agreement at so many of the things Martha talks about: truth. Or more specifically, speaking your truth.

Email Newsletter

Subscribe to our monthly email newsletter to stay up to date with the latest retreats, events, blog posts, opinions and stories from Pax Connex:

Thank you for your message. It has been sent.
There was an error trying to send your message. Please try again later.
Pax Connex Podcast : Coming Soon

Subscribe to our monthly email newsletter to stay up to date with the latest retreats, events, blog posts, opinions and stories from Pax Connex:

Why not book a class?

Subscribe to our monthly email newsletter to stay up to date with the latest retreats, events, blog posts, opinions and stories from Pax Connex:

Connect to Nature: 3 Day Retreat – June 2022

June 3 @ 9:00 am - June 5 @ 5:00 pm

CHOOSE A RETREAT OR WORKSHOP
Go to Top